Thursday, 2 June 2011


 Very simple grab 3 large slices of your favorite ham, about 30g of cream cheese (I use extra light) and half an avocado. Just spread the cheese and cut the avocado into cubs, roll up, cut into bite size and have fun!

Very easy to take to work for mid morning snack. It is very rich in protein so it will really keep you going.  I will usually have it around 10:30am and won’t feel hungry until 2pm or after. Since I do not eat dinner a later lunch is perfect for me so these are not only delicious but it also works a treat!

1 comment:

  1. That's a great idea!!! Thanks for sharing!


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