Tuesday, 5 November 2013

Pumpkin Pie Brownies

Really nice treat for a cold winter afternoon, you wouldn't tell these are so healthy, sugar, dairy, gluten and grain free!

oh yeah - and super simple to make :)


2 Eggs
1/2 cup Almond Butter
1/2 cup Pumpkin Puree
1/3 cup Maple Syrup
2 tsp Pumpkin Pie Spice
2 tsp Vanilla
1/2 tsp Salt
1/2 tsp Baking Soda


Preheat oven to 180C, Generously grease an 8 x 8 pan with either coconut oil or butter. I actually used a round flan dish and it was ok. In a medium bowl whisk the eggs. Add the almond butter, pumpkin, maple syrup and whisk mixing well. Add the rest of the ingredients and do a final whisk mixing well. Pour into prepared 8 x 8 pan. Bake for approx 25 min at 350. Edges will be golden brown and toothpick should come out clean. I cut it into 16 bars and figure 2 bars as a serving.

recipe from Beyond Diet

No comments:

Post a Comment

I would love to hear your story and comments so why not leave us a message?